We have divided the 36 Gracie Combatives® techniques into 23 one-hour classes so that you can complete the course at your own pace. There Are 3 Major Steps For Gracie Combatives®: Once students have successfully completed the Gracie Combatives® program, they can earn their Gracie Combatives® Belt which will qualify them for advancement into the Master Cycle program. As safety is our number one concern for all our members, there is no competitive sparring in this program. New students can start the program at any time and participate in any class without previous experience. Each of these techniques are further broken down into simplified drills/slices to facilitate the learning process so that all new students can understand. Each lesson is an hour long and addresses one standing and one ground self-defence technique. Here you learn 36 of the most effective and commonly used techniques of Gracie Jiu-Jitsu® in a fun, safe, and co-operative environment. The Gracie Combatives® Program is our beginner program for adults from 13 year and up. Get Started Today! Start Something New In Fourways With Gracie Combatives®
